HeatMap Fitness maps exactly which muscles you've trained, how hard, and when they need rest — so you never miss a weak point again.
14-day free trial · No credit card required
A colour-coded anatomical map shows exactly which muscles are fresh, trained, or overloaded — updated live after every workout.
The Muscle Intelligence Engine detects push/pull imbalances, neglected muscle groups, and breakthrough PRs automatically.
Log strength, WODs, cardio, and accessories. Track sets, reps, weight, and RPE with a fast, mobile-first interface.
Built for every athlete